The Complete Book of Abs: Revised and Expanded Edition by Kurt Brungardt

The Complete Book of Abs: Revised and Expanded Edition

Kurt Brungardt

276 pages first pub 1993 (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for ma...

Read more

Community Reviews

Loading...

Content Warnings

Loading...