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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley, Bessel van der Kolk

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley, Bessel van der Kolk

486 pages • first pub 2019 (editions) user-added

nonfiction psychology self help challenging informative reflective slow-paced
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley

496 pages • first pub 2019 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley, Bessel van der Kolk

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley, Bessel van der Kolk

496 pages • first pub 2019 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley

19 hours, 1 minutes • first pub 2019 (editions) user-added

nonfiction psychology self help challenging informative reflective slow-paced
Widen the Window: Training your brain and body to thrive during stress and recover from trauma by Elizabeth A. Stanley

Widen the Window: Training your brain and body to thrive during stress and recover from trauma

Elizabeth A. Stanley

496 pages • first pub 2019 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
Twoje okno tolerancji. Okiełznaj stres i zregeneruj się po urazach psychicznych by Elizabeth A. Stanley
Twoje okno tolerancji. Okiełznaj stres i zregeneruj się po urazach psychicznych
—
Elizabeth A. Stanley

Twoje okno tolerancji. Okiełznaj stres i zregeneruj się po urazach psychicznych

Elizabeth A. Stanley

484 pages • first pub 2019 (editions)

nonfiction psychology self help challenging informative reflective slow-paced