Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health by Larkin Barnett

Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health

Larkin Barnett

154 pages • missing pub info (editions)

nonfiction health
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2013 Nautilus Silver Award Winner Contains Barnett Formula(TM) Centering as featured in Pilates Style Magazine Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exer...

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