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2 hours, 49 minutes • missing pub info (view editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn four simple, slow breathing techniques to calm your emotions and reframe your relationship with stress. Science-based and ancient wisdom-informed, these breathing practices have been shown to improve cardiovascular health, improve sleep, red...
Community Reviews
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2 hours, 49 minutes • missing pub info (view editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn four simple, slow breathing techniques to calm your emotions and reframe your relationship with stress. Science-based and ancient wisdom-informed, these breathing practices have been shown to improve cardiovascular health, improve sleep, red...
Community Reviews
Content Warnings