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30 Days 30 Ways To Overcome Depression by Bev Aisbett, Bev Aisbett

30 Days 30 Ways To Overcome Depression

Bev Aisbett, Bev Aisbett

156 pages missing pub info (view editions)

nonfiction informative inspiring medium-paced
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Description

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home.When you're suffering from depression, sometimes...

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