Wellness Recovery Action Plan by Mary Ellen Copeland

Wellness Recovery Action Plan

Mary Ellen Copeland

missing page info Add in missing page information first pub 1997 (editions)

nonfiction reference self help informative medium-paced
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Description

Learning self help skills for dealing with physical and emotional symptoms can be simple...but it's a much greater challenge using self help methods during the most difficult times-when they can help the most-and incorporating them into daily life...

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