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256 pages • first pub 2020 (editions)
ISBN/UID: 9781443458467
Format: Digital
Language: English
Publisher: HarperCollins Publishers
Publication date: 10 March 2020
Description
From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharg...
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256 pages • first pub 2020 (editions)
ISBN/UID: 9781443458467
Format: Digital
Language: English
Publisher: HarperCollins Publishers
Publication date: 10 March 2020
Description
From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharg...