Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger by T.J. Williams

Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger

T.J. Williams

224 pages • missing pub info (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

This is your one-stop guide to Cross Training. This book will not only introduce you to this amazingly effective and often transformative sport, but it offers you 1,000 workouts to choose from. I will also show you how to design your on WOD's. So,...

Read more

Community Reviews

Loading...

Content Warnings

Loading...