Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life by L. Michael Hall
Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life

L. Michael Hall

Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life

L. Michael Hall

134 pages missing pub info (editions)

nonfiction psychology self help medium-paced
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This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been teaching these techniques for many years and sums them up as her state-of-the-art methods for 'flying into a powerful and resourc...

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