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THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt by Graeme Tomlinson

THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt

Graeme Tomlinson with Graeme Tomlinson (Narrator)

4 hours, 48 minutes • first pub 2022 (editions)

nonfiction
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Description

Find a path to weight loss without anxiety, pressure and guilt. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

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