The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your B by Kris Gethin
The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your B
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Kris Gethin
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The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your B

Kris Gethin

240 pages • first pub 2010 (editions)

nonfiction health informative medium-paced
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From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. From the world’s lead...

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