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288 pages • first pub 2019 (editions)
ISBN/UID: 9780393712933
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 30 July 2019
Description
She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach ...
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Content Warnings
288 pages • first pub 2019 (editions)
ISBN/UID: 9780393712933
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 30 July 2019
Description
She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach ...
Community Reviews
Content Warnings