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264 pages • missing pub info (view editions)
ISBN/UID: 9781492556657
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 08 July 2019
Description
The top resource for strength band training is now expanded, updated, and better than ever Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and pre...
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Content Warnings
264 pages • missing pub info (view editions)
ISBN/UID: 9781492556657
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 08 July 2019
Description
The top resource for strength band training is now expanded, updated, and better than ever Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and pre...
Community Reviews
Content Warnings