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200 pages • missing pub info (editions)
ISBN/UID: 9780892810987
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 27 March 2003
Description
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. Offers a 10-minute and 20-minute workout for all levels of fitness. Shows how the mobility of the ball targets underut...
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200 pages • missing pub info (editions)
ISBN/UID: 9780892810987
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 27 March 2003
Description
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. Offers a 10-minute and 20-minute workout for all levels of fitness. Shows how the mobility of the ball targets underut...
Community Reviews
Content Warnings