Your Worthy Body: Find Freedom in Health by Breaking All the Rules by Amy Connell

Your Worthy Body: Find Freedom in Health by Breaking All the Rules

Amy Connell with Amy Connell (Narrator)

6 hours, 43 minutes • first pub 2021 (editions)

nonfiction religion self help informative inspiring medium-paced
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Description

Discover the joy of empowering and loving your worthy bodyNo pain, no gain. Carbs are the enemy. Walking isn’t real exercise. “I have to work off dessert.” What do all of these statements have in common? They are all believed to be hard and fast h...

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