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384 pages • first pub 2021 (editions)
ISBN/UID: 9780593421048
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 02 March 2021
Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herma...
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384 pages • first pub 2021 (editions)
ISBN/UID: 9780593421048
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 02 March 2021
Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herma...
Community Reviews
Content Warnings