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The IF Diet by Robert Skinner

The IF Diet

Robert Skinner

249 pages first pub 2013 (view editions)

nonfiction health self help informative fast-paced
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- 2017 edition out now - The IF Diet is the only book to guide you through all 3 different intermittent fasting techniques, any of which can help you lose weight: - quickly - safely - permanently - and without feeling stressed Written in a frie...

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