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Trauma Releasing Exercises by David Berceli

Trauma Releasing Exercises

David Berceli

92 pages first pub 2005 (editions)

nonfiction health psychology self help informative slow-paced
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Description

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic t...

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