The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way by Ian Tuhovsky

The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way

Positive Psychology Coaching

Ian Tuhovsky

86 pages • missing pub info (editions)

nonfiction psychology informative slow-paced
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"Everything Will Be Fine" "There's No Way This Will Work " "Why Does This Always Happen To Me"? These are just a few examples of positive and negative self-talk that you have probably said to yourself hundreds of times. You do it when you are ner...

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