Stress Blasters: Quick and Simple Steps to Take Control and Perform Under Pressure by Men's Health, Perry Garfinkel

Stress Blasters: Quick and Simple Steps to Take Control and Perform Under Pressure

Men's Health, Perry Garfinkel

170 pages first pub 1997 (editions)

informative medium-paced
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Description

This guide combines anti-stress techniques with specific, detailed tips on how to deal with real-life situations such as dealing with debt, buying a home, getting married, avoiding burnout, etc. 60 illustrations.

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