Glycemic Index Diet and Cookbook: Recipes to Chart Glycemic Load and Lose Weight by Callisto Media

Glycemic Index Diet and Cookbook: Recipes to Chart Glycemic Load and Lose Weight

Callisto Media

166 pages first pub 2014 (editions)

informative medium-paced
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Lose weight and prevent disease with the glycemic index diet. High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease. The glycemic index is the best tool to measure how your di...

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