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198 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
After two decades of yo-yo dieting, I was fed up with the constant cycle of weight loss and weight gain. I knew the "right" things to do, but I couldn't seem to find a balance that I could consistently maintain for a lifetime. I decided to explor...
Community Reviews
Content Warnings
198 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
After two decades of yo-yo dieting, I was fed up with the constant cycle of weight loss and weight gain. I knew the "right" things to do, but I couldn't seem to find a balance that I could consistently maintain for a lifetime. I decided to explor...
Community Reviews
Content Warnings