The Power of Focusing by Ann Weiser Cornell

The Power of Focusing

Ann Weiser Cornell

128 pages first pub 1996 (editions)

nonfiction psychology self help informative slow-paced
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People are increasingly realizing that we can consult our bodies about what we should eat and how much exercise we need. But the body's wisdom goes beyond the physical. Our bodies carry hidden knowledge about what we need, what we value and believ...

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