The Little Book of Breathwork by Catherine Carrigan

The Little Book of Breathwork

Catherine Carrigan

248 pages missing pub info (editions)

nonfiction health informative medium-paced
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The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exerci...

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