Mindful in Minutes: Meditation for the Modern Family: Over 100 Practices to Help Families Find Peace, Calm, and Connection by Kelly Smith, Kelly Smith

Mindful in Minutes: Meditation for the Modern Family: Over 100 Practices to Help Families Find Peace, Calm, and Connection

Kelly Smith, Kelly Smith

252 pages • missing pub info (editions)

informative reflective relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she be...

Read more

Community Reviews

Loading...

Content Warnings

Loading...