Why We Meditate: The Science and Practice of Clarity and Compassion by Daniel Goleman, Tsoknyi Rinpoche

Why We Meditate: The Science and Practice of Clarity and Compassion

Daniel Goleman, Tsoknyi Rinpoche

219 pages • first pub 2022 (editions)

nonfiction health science informative inspiring reflective medium-paced
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Description

A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” (USA TODAY) Emotional In...

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