How to Ride Your Own Personal Stress Wave and Thrive! by Roy E. Vartabedian, Rd Debi Silber MS

How to Ride Your Own Personal Stress Wave and Thrive!

Roy E. Vartabedian, Rd Debi Silber MS

90 pages missing pub info (editions)

nonfiction health informative slow-paced
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Research shows that we have 1000 times more stress today than our great-grandparents did The pace of society is increasing tremendously. At the same time, our traditional social support systems are failing. Stress affects our health behavior in r...

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