5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within by Chris Carmichael, Jim Rutberg

5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within

Chris Carmichael, Jim Rutberg

336 pages • first pub 2006 (editions)

nonfiction reflective medium-paced
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Winning matters—at work, at home, and at play. In this insightful book—now in paperback—world-renowned coach Chris Carmichael reveals his proven program for unleashing the champion within. The man who helped guide Lance Armstrong to his astonishin...

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