Cognitive Behavioural Therapy for Dummies by Rhena Branch, Rob Willson

Cognitive Behavioural Therapy for Dummies

Dummies

Rhena Branch, Rob Willson

393 pages first pub 2005 (editions) user-added

nonfiction psychology reference self help informative slow-paced
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We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking - suc...

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