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The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Alwyn Cosgrove, Lou Schuler

304 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
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The New Rules of Lifting for Women by Lou Schuler
The New Rules of Lifting for Women
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Lou Schuler

The New Rules of Lifting for Women

Lou Schuler

272 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced