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184 pages • missing pub info (editions)
ISBN/UID: 9781614291992
Format: Paperback
Language: English
Publisher: Wisdom Publications
Publication date: 05 January 2016
Description
Mindfulness is not enough... When we add kindness to mindfulness we get "kindfulness," a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to h...
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184 pages • missing pub info (editions)
ISBN/UID: 9781614291992
Format: Paperback
Language: English
Publisher: Wisdom Publications
Publication date: 05 January 2016
Description
Mindfulness is not enough... When we add kindness to mindfulness we get "kindfulness," a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to h...