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Suzanne Martin
missing page info
ISBN/UID: 9780744048155
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Each section has clear step-by-step photographs paired with easy-to-follow instructions to explain exactly what to do, how to move safely, and protect your back. At the end of each 15-minute program, there’s an at-a-glance summary of the routine. ...
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Suzanne Martin
missing page info
ISBN/UID: 9780744048155
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Each section has clear step-by-step photographs paired with easy-to-follow instructions to explain exactly what to do, how to move safely, and protect your back. At the end of each 15-minute program, there’s an at-a-glance summary of the routine. ...