Turn Stress Into Bliss: The Proven 8-Week Program for Health, Relaxation, Stress Relief by Michael Lee

Turn Stress Into Bliss: The Proven 8-Week Program for Health, Relaxation, Stress Relief

Michael Lee

192 pages • first pub 2005 (editions)

informative inspiring medium-paced
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Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organisation, has conducted studies to help people reduce stress through yoga. The findings have been spectacular - the weight week programme has helped students fi...

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