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The 12 Step Restorative Yoga Workbook by Jon Platania

The 12 Step Restorative Yoga Workbook

Jon Platania

258 pages missing pub info (editions)

nonfiction education medium-paced
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Description

The 12 Step Restorative Yoga Workbook presents a practical guide to two great healing traditions, Yoga and Recovery. The central point of the book is that people who suffer from addiction are generally uncomfortable in their bodies. This disconnec...

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