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200 pages • first pub 2021 (view editions)
ISBN/UID: 9781953295057
Format: Paperback
Language: English
Publisher: Benbella Books
Edition Pub Date: 30 March 2021
Description
Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too b...
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200 pages • first pub 2021 (view editions)
ISBN/UID: 9781953295057
Format: Paperback
Language: English
Publisher: Benbella Books
Edition Pub Date: 30 March 2021
Description
Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too b...