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408 pages • first pub 2002 (editions)
ISBN/UID: 9780321676238
Format: Paperback
Language: English
Publisher: Benjamin Cummings
Publication date: 12 July 2002
Description
Thoroughly revised and updated, Total Fitness & Wellness provides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices. For a more focused presentation on fitness,...
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Content Warnings
408 pages • first pub 2002 (editions)
ISBN/UID: 9780321676238
Format: Paperback
Language: English
Publisher: Benjamin Cummings
Publication date: 12 July 2002
Description
Thoroughly revised and updated, Total Fitness & Wellness provides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices. For a more focused presentation on fitness,...
Community Reviews
Content Warnings