Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner's World, Good Morning America, and the Today Show by Josh LaJaunie, Howard Jacobson

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner's World, Good Morning America, and the Today Show

Josh LaJaunie, Howard Jacobson

193 pages • first pub 2018 (editions)

nonfiction health self help hopeful informative inspiring medium-paced
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If you’re overweight or obese... If you’re constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious... If you’re diabetic or pre-diabetic... If your doctor keeps warning you about the risk of cancer, heart disease, or other li...

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