The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body by Stephanie Golden, Yamuna Zake

The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body

Stephanie Golden, Yamuna Zake

224 pages • missing pub info (editions)

nonfiction health
Powered by AI (Beta)
Loading...

Description

Get rolling Your body will ask for more.Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-inch inflatable balls to strengthen, tone, and realign the body, while providing sensatio...

Read more

Community Reviews

Loading...

Content Warnings

Loading...