Dbt Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer, Emma Lauer, Siiri Scott

Dbt Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Emma Lauer, Emma Lauer, Siiri Scott

5 hours • missing pub info (view editions)

nonfiction self help informative inspiring medium-paced
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Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is! Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP...

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