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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko

missing duration info Add in missing duration information first pub 2004 (view editions)

nonfiction health informative fast-paced
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Description

Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods. This title features: the 12 metabolism-boosting super foods th...

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