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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • paperback • 2021

nonfiction psychology challenging informative medium-paced
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • paperback • 2021

nonfiction psychology informative reflective slow-paced
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

6 hours, 22 minutes • audio • 2021

nonfiction psychology challenging informative medium-paced
Anchored by Deb Dana

Anchored

Deb Dana

6 hours, 13 minutes • audio • 2021 user-added

nonfiction psychology challenging informative medium-paced
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • digital • 2021 user-added

nonfiction psychology challenging informative medium-paced
Anchored by Deb Dana
Anchored
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Deb Dana

Anchored

Deb Dana

208 pages • 2021

nonfiction psychology challenging informative medium-paced