Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety by Daylle Deanna Schwartz, John Tsilimparis

Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety

Daylle Deanna Schwartz, John Tsilimparis

missing duration info Add in missing duration information • first pub 2014 (view editions)

nonfiction psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Control Anxiety Before It Begins Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias--anxiety comes in many shapes and sizes, and affects millions of people. But you don't have to suffer anymore. In Retrain You...

Read more

Community Reviews

Loading...

Content Warnings

Loading...