Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy by Wong Kiew Kit

Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy

Wong Kiew Kit

216 pages first pub 1997 (editions)

nonfiction informative reflective medium-paced
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Description

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique ...

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