Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder by Blaise A. Aguirre, Gillian Galen, Alec L. Miller

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Blaise A. Aguirre, Gillian Galen, Alec L. Miller

224 pages first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Description

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of ...

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