Mis ei tapa by Scott Carney
Mis ei tapa

Scott Carney

Mis ei tapa

Scott Carney with Argo Peepson

301 pages first pub 2017 (view editions)

nonfiction health science informative medium-paced
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Description

Kirjan keskiössä on hollantilainen Wim Hof, joka on kehittänyt hengitystä ja meditaatiota hyödyntävän tekniikan nimeltä Wim Hof -metodi. Menetelmä saa kehon tuottamaan ruskeaa rasvaa (lämpöä ja energiaa) ja sen avulla on mahdollista alentaa verenp...

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Community Reviews

3.9
based on 381 reviews

Moods

informative: 88%

inspiring: 66%

adventurous: 61%

challenging: 22%

reflective: 22%

hopeful: 5%


Pace

12% of readers chose fast
68% of readers chose medium
18% of readers chose slow
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