Become a Fat-Burning Machine: The 12-Week Diet by Mike Berland, Gale Bernhardt

Become a Fat-Burning Machine: The 12-Week Diet

Mike Berland, Gale Bernhardt

320 pages first pub 2015 (editions)

nonfiction informative medium-paced
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While struggling to pinpoint the cause of his weight gain, Mike Berland discovered the key to breaking his body's focus on fat-storage: a diet that keeps his metabolic syndrome in check and enables his body to burn fat while exercising. He quickly...

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