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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers by Debra Goldstein, Suze Yalof Schwartz

Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

Debra Goldstein, Suze Yalof Schwartz

224 pages first pub 2017 (view editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to...

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