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Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit by Joe Luxbacher, Leslie Bonci, Kim King

Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit

Joe Luxbacher, Leslie Bonci, Kim King

180 pages first pub 2002 (editions)

medium-paced
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Description

Exposes the myths and misconceptions surrounding fitness and weight loss, and clearly demonstrates how each of us posses the power to control and shape our physical destiny. The book is designed to benefit women of all ages and fitness levels who ...

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