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288 pages • first pub 2010 (view editions)
ISBN/UID: 9781439129067
Format: Paperback
Language: English
Publisher: Atria Books
Edition Pub Date: 05 October 2010
Description
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner pe...
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Content Warnings
288 pages • first pub 2010 (view editions)
ISBN/UID: 9781439129067
Format: Paperback
Language: English
Publisher: Atria Books
Edition Pub Date: 05 October 2010
Description
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner pe...
Community Reviews
Content Warnings