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Colin Sutherland
3 pages • first pub 2008 (editions)
ISBN/UID: 9781848392113
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
We can control the way we think - based on Aaron Beck's work on ANTS (Automatic Negative Thoughts), how to challenge negative thoughts and replace them with positive ones - an important tool in depression when negative thoughts can be particularly...
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—
Colin Sutherland
3 pages • first pub 2008 (editions)
ISBN/UID: 9781848392113
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
We can control the way we think - based on Aaron Beck's work on ANTS (Automatic Negative Thoughts), how to challenge negative thoughts and replace them with positive ones - an important tool in depression when negative thoughts can be particularly...